Amount of Fiber, total dietary in Fish, mackerel, jack, canned, drained solids

Finfish and Shellfish Products

In 100 g (Grams) of Fish, mackerel, jack, canned, drained solids there is 0 g of Fiber, total dietary. Change amount

Conversion Calculator | Choose a measurement for calculation

Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Fish, mackerel, jack, canned, drained solids.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Fish, mackerel, jack, canned, drained solids

Fish, mackerel, jack, canned, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, mackerel, jack, canned, drained solids are listed below.

Water 69.17 g 69.17%
Energy (calorie) 156 kcal
Energy (joule) 653 kJ
Protein 23.19 g 23.19%
Total lipid (fat) 6.3 g 6.3%
Ash 1.73 g 1.73%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 241 mg 0.24%
Iron, Fe 2.04 mg
Magnesium, Mg 37 mg 0.04%
Phosphorus, P 301 mg 0.30%
Potassium, K 194 mg 0.19%
Sodium, Na 379 mg 0.38%
Zinc, Zn 1.02 mg
Copper, Cu 0.147 mg
Manganese, Mn 0.04 mg
Selenium, Se 37.7 µg
Vitamin C, total ascorbic acid 0.9 mg

Nutrients in Fish, mackerel, jack, canned, drained solids